
Expressive Art Facilitator
Mindful workshops for creative introspection

Experience connection
My workshops incorporate intention, relaxation, and creative expression.
The curated experience nurtures subconscious insights that enhance self-awareness and personal development.
Processing these experiences cognitively facilitates new ways of perceiving and thinking.
Our connection with oneself and others is strengthened.
Engaging in intuition-driven creative activities fosters self-discovery. Writing aids in processing and expressing deeply rooted emotions. Reframing our thought patterns encourages a perspective shift, leading to greater understanding and compassion.
Guided breathing
Wisdom reading
Creative activity
Journaling
Guided movement
Group sharing
I am an Expressive Arts Facilitator!
Leslie Grant holds a Bachelors of Fine Arts from Rhode Island School of Design, an Expressive Arts Facilitator certificate from Salve Regina University & completed Brown University’s Mindfulness Based Cognitive Therapy program.
“Art was a thread to hold onto that tethered me to my true self even as I was incrementally losing parts of myself.”