Cognitive Intuitive Art

“To thine own self be true.”

-William Shakespeare

Cognitive Intuitive Art

Cognition is a broad term that refers to the mental processes involved in acquiring, processing, and applying knowledge. These cognitive processes include perception, attention, memory, language, reasoning, and problem-solving, all of which contribute to choices that shape behavior.

Intuition is the ability to understand or know something instinctively, without the need for conscious reasoning. Developing intuition can aid in decision-making by integrating subconscious insights with logical analysis. Trusting your intuition involves balancing instinct with evidence, enhancing self-awareness & personal growth.

-Jeremy Sutton, Ph.D.

Engaging in intuition-driven creative activities fosters self-discovery. Writing aids in processing and expressing deeply rooted emotions. Reframing our thought patterns encourages a perspective shift, leading to greater understanding and compassion.

I am an Expressive Arts Facilitator!

Leslie Grant holds a Bachelors of Fine Arts from Rhode Island School of Design, an Expressive Arts Facilitator certificate from Salve Regina University & completed Brown University’s Mindfulness Based Cognitive Therapy program.

“Art was a thread to hold onto that tethered me to my true self even as I was incrementally losing parts of myself.”
— Leslie Grant

  • "Leslie provided an outstanding group workshop for us here at the Women's Resource Center. She prompted us with drawing exercises, readings, music and movement to help me access parts of myself which needed to be expressed and honored. Her style and energy is calming & warm, felt great to be seen and guided by her - we definitely want her to come back.

    Erica Baker, LMHC, Counseling Program Manager, Women’s Resource Center

  • "Leslie has a dynamic, welcoming and engaging personality. She makes everyone she is interacting with feel seen and heard...she is so generous with her attention. Her smile immediately puts people at ease. Leslie is a delight to know on a professional basis and as a wonderful human being."

    Marth Fagan, Positive Psychologist

  • "Leslie was so great at making us feel comfortable and we enjoyed all of the activities. This was a great and fun way to connect with my husband and different from anything else we have tried! "Very enjoyable. Would highly recommend to other couples. Thank you!"

    Couples Retreat Couple

  • "Leslie has an incredibly graceful demeanor, sense of style, and eye for design. She has a wonderful ability to relate to people in an elegant yet totally accessible, warm and respectful way. I would recommend her in a heartbeat! Leslie exemplifies the best in a win/win philosophy and positive energy, by thoughtfully engaging people in such a lovely way. I'm a big fan and so very happy our paths have crossed!"

    Rena Abeles, Store Owner